As you may or may not know, I am a psychology major at the U of U. Therefore, I am a believer in mental health resources. The term "health" encompasses all aspects--physical, mental and spiritual. Unfortunately, those who suffer from psychological disorders often don't seek treatment because of the stigma our society holds towards "shrinks". Many would suggest that you ignore, suppress and/or "get over" your issues.
Regardless of what you hear, there has been extensive scientific research performed resulting in evidence that shows psychological disorders are chemically expressed in brain function. They have nothing to do with personal "weakness" or "lack of ___________ ". If your chemicals are imbalanced, you are imbalanced. The only way to bring order back to a chemically imbalanced person is with medication. Also important to mention is that not all who suffer from psychological disorders have chemical imbalances. Sometimes negative past experiences leave a person traumatized and unable to function in a complete way. The way to treat this is with therapy. The most effective treatment for any psychological disorder is a combination of therapy and medication. No one should ever be medicated without regular doctor visitation.
Utah has high rates of depression, substance abuse and obesity. All of these affect the quality of life in our community. The Center for Transpersonal Therapy in Murray is a facility with qualified and experienced clinicians. I value their presence in our community, not only as an aspiring clinician, but as someone who has utilized therapy, I have seen firsthand the positive change that can be achieved when an individual decides to seek treatment for any issue they have.
I had the honor of being present at their open house and ribbon cutting. The facility is beautiful, comfortable and easy to locate on Fashion Boulevard.
Visit their website for more information: http://www.cttslc.com/
Wednesday, November 9, 2011
Monday, November 7, 2011
Murray Journal Spotlight!
For Mallory Rogers, the fourth time was the charm. Rogers, 21, was selected from a field of 12 contestants to be Miss Murray 2012 at the pageant held on Sept. 17. Although she has served as first and fourth attendant in past royalties, this time, it was Rogers’ turn to shine.
“I’m excited about meeting everyone in Murray,” Rogers said. “I’m excited to come back and work with Murray leaders like Scott Baker and Mayor Snarr.”
Rogers, a senior at the University of Utah and a Murray High School graduate, competed with the platform, “For Every Body.” Her intention is to bring a higher level of physical fitness to all demographic areas of Murray. Rogers has volunteered at a substance abuse center, danced since she was 3 years old and teaches at a local yoga studio.
As a student of clinical psychology, Rogers hopes to eventually work in the psychiatric field helping people improve their lives.
During her reign, Rogers will teach fitness classes at senior citizen and recreation centers, and create a community fitness event in the spring. “Part of being Miss Murray will be about getting the word out about health: mental, emotional and physical,” Rogers said.
Miss Murray’s first attendant is Shannon Oveson, 20. Oveson is a student at Utah Valley University studying biotechnology with the goal to earn a doctorate in genetic engineering. She performed on the marimba during the Miss Murray pageant, and has played the percussion instrument for eight years.
As her platform, Oveson focused on “Rachel’s Challenge,” an organization created to recognize Rachel Scott, the first person killed at Columbine High School in April 1999. “Rachel’s Challenge” spotlights acts of kindness by starting a chain reaction of compassion.
Oveson is enthusiastic about supporting Rogers in her role as Miss Murray and said, as the first attendant, she has it a little easier. “It’s nice to be in the royalty because you get more involved in the community,” Oveson said. “But I don’t have all the specific obligations that I would if I were Miss Murray.”
Taylor Smith, 20, is Rogers’ second attendant and is eager to represent the people of Murray. This was Smith’s second appearance in the pageant where she demonstrated her belly dancing talent. Smith is a student at Salt Lake Community College majoring in American Sign Language. She has volunteered at the Special Olympics and plans to become a special education teacher. “Disabilities and special ed are something a lot of people don’t really know about,” Smith said. “I think if they understand it, they’ll be more comfortable around people with disabilities.”
Also participating in the pageant were Korrine Woodmansee, Teagan Clark, Ashley Frederickson, Shelby Hackett, Marion Strobell, Jackie Rosen, Kinsey Eborn, McCall Gray and Katie Kelsey.
Additionally, Katherine Castro was named Murray’s Little Miss 2012 after winning a contest by drawing a picture of how people in Murray can incorporate a healthy lifestyle into their lives.
“Being Miss Murray is an amazing opportunity, but it’s not a beauty pageant. It’s not about winning a shiny crown. Miss Murray is an example of service,” Oveson said. “I want people to get the right idea about Miss Murray. Mallory is a fantastic girl and she’s going to do a fantastic job serving the people of Murray.”
(By Peri Kinder)
“I’m excited about meeting everyone in Murray,” Rogers said. “I’m excited to come back and work with Murray leaders like Scott Baker and Mayor Snarr.”
Rogers, a senior at the University of Utah and a Murray High School graduate, competed with the platform, “For Every Body.” Her intention is to bring a higher level of physical fitness to all demographic areas of Murray. Rogers has volunteered at a substance abuse center, danced since she was 3 years old and teaches at a local yoga studio.
As a student of clinical psychology, Rogers hopes to eventually work in the psychiatric field helping people improve their lives.
During her reign, Rogers will teach fitness classes at senior citizen and recreation centers, and create a community fitness event in the spring. “Part of being Miss Murray will be about getting the word out about health: mental, emotional and physical,” Rogers said.
Miss Murray’s first attendant is Shannon Oveson, 20. Oveson is a student at Utah Valley University studying biotechnology with the goal to earn a doctorate in genetic engineering. She performed on the marimba during the Miss Murray pageant, and has played the percussion instrument for eight years.
As her platform, Oveson focused on “Rachel’s Challenge,” an organization created to recognize Rachel Scott, the first person killed at Columbine High School in April 1999. “Rachel’s Challenge” spotlights acts of kindness by starting a chain reaction of compassion.
Oveson is enthusiastic about supporting Rogers in her role as Miss Murray and said, as the first attendant, she has it a little easier. “It’s nice to be in the royalty because you get more involved in the community,” Oveson said. “But I don’t have all the specific obligations that I would if I were Miss Murray.”
Taylor Smith, 20, is Rogers’ second attendant and is eager to represent the people of Murray. This was Smith’s second appearance in the pageant where she demonstrated her belly dancing talent. Smith is a student at Salt Lake Community College majoring in American Sign Language. She has volunteered at the Special Olympics and plans to become a special education teacher. “Disabilities and special ed are something a lot of people don’t really know about,” Smith said. “I think if they understand it, they’ll be more comfortable around people with disabilities.”
Also participating in the pageant were Korrine Woodmansee, Teagan Clark, Ashley Frederickson, Shelby Hackett, Marion Strobell, Jackie Rosen, Kinsey Eborn, McCall Gray and Katie Kelsey.
Additionally, Katherine Castro was named Murray’s Little Miss 2012 after winning a contest by drawing a picture of how people in Murray can incorporate a healthy lifestyle into their lives.
“Being Miss Murray is an amazing opportunity, but it’s not a beauty pageant. It’s not about winning a shiny crown. Miss Murray is an example of service,” Oveson said. “I want people to get the right idea about Miss Murray. Mallory is a fantastic girl and she’s going to do a fantastic job serving the people of Murray.”
(By Peri Kinder)
Saturday, November 5, 2011
Taste of Murray
Wow! What a FUN event!
Hosted at Olympus Ranch, The Taste of Murray showcased appetizers, main dishes and desserts from Murray (and near-by Murray) restaurants. The vendors included Brio, Culver's, Sam's Club, Rubio's, Sweet Tomatoes and many more!
The event also hosted a silent auction, funds benefiting the Murray Youth Chamber of Commerce. This group of high school students is really a special group of teens. I loved hanging out with them, seeing their helpful and positive attitudes, that is what being a business leader is all about.
The entire Murray Youth Chamber of Commerce, the next generation of SUCCESS!
The Olympus Ranch Staff were wonderful hosts, they even let me in on their staff pic!
If you missed The Taste of Murray this year, it's something you should definitely make time for next November--great food, great people, great cause!
Hosted at Olympus Ranch, The Taste of Murray showcased appetizers, main dishes and desserts from Murray (and near-by Murray) restaurants. The vendors included Brio, Culver's, Sam's Club, Rubio's, Sweet Tomatoes and many more!
The event also hosted a silent auction, funds benefiting the Murray Youth Chamber of Commerce. This group of high school students is really a special group of teens. I loved hanging out with them, seeing their helpful and positive attitudes, that is what being a business leader is all about.
The entire Murray Youth Chamber of Commerce, the next generation of SUCCESS!
The Olympus Ranch Staff were wonderful hosts, they even let me in on their staff pic!
If you missed The Taste of Murray this year, it's something you should definitely make time for next November--great food, great people, great cause!
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